"I’ve walked this journey with thousands of people like you — let me guide you through the storm"
Ellie Urban
Psycho-Oncologist & Founder of OncoDiary
A psycho-oncologist with 15+ years of experience, has helped thousands of women like you find hope through cancer’s challenges. Her simple techniques reduce anxiety, build resilience, and inspire healing – guiding you every step of the way.
Three Powerful Tools
One Mission
Comprehensive support designed by experts to guide you through every stage of your cancer journey with confidence and hope.
The App
Your daily companion for consistency and connection
Begin your day with OncoDiary’s mindfulness exercises and daily check-ins, setting the tone for intentional living based on “Through the Storm” principles.
The Book
Your foundation of understanding and hope
When challenges arise, the app’s quick-access coping tools put Ellie’s strategies at your fingertips—whether you’re in a waiting room or facing a difficult moment.
The Onco Journal
Your personal space for reflection and growth
End your day by writing in your Cancer Diary, processing the day’s experiences through the lens of what you’ve learned from both the book and your app interactions.
This isn't just about having more tools - it's about having the right tools that work together to support every aspect of your healing journey.
Through The Storm
Your compassionate guide — a foundation for healing that connects seamlessly with the OncoDiary journal and app.
This gentle, heartfelt book supports you through cancer’s emotional journey — from diagnosis to healing and finding meaning. It offers practical tools, grounding exercises, and warm encouragement to help you find calm in the storm.
Whether you’re newly diagnosed, in treatment, or supporting a loved one, this book offers gentle guidance tailored to your unique emotional journey.
Written in simple, compassionate language, this book feels like a trusted friend by your side — no medical jargon, just heartfelt support.
Start with the compassionate guidance of the book, deepen your daily healing with the journal, and stay connected through the app — a complete support system designed with your emotional wellbeing in mind.
OncoDiary 90-Day Wellness Journal
A gentle companion to help you feel more grounded, day by day.
Designed for everyone navigating the ups and downs of cancer, this journal gives you space to reflect, track your healing, and feel supported — with or without words. It’s your daily bridge between the emotional support of the book and the connection of the app.
Wrapped in soft grey linen with gold-foil lettering on the spine, this beautifully bound A5-size journal (5.83 × 8.27 in / 148 × 210 mm) feels both timeless and tender. The smooth, high-quality pages invite your thoughts to flow with ease — a keepsake made to comfort your hands as much as your heart.
What’s Inside Your 90-Day Journal
Daily Gentle Prompts
Thoughtful cues to help you slow down, reflect, and stay emotionally grounded.
Flexible 3-Month Calendar
Space to note doctor visits, treatments, important reminders — all in one place
Uplifting Quotes & Reflections
Calming reminders to brighten your day and soothe your heart.
Guilt-Free Design
Skip days when you need to — no pressure, no judgment. It’s here when you’re ready.
Healing in Small, Gentle Steps
A soft rhythm to support your body, mind, and spirit over 90 days.
Use your journal to bring the warmth of the book into everyday life — while the OncoDiary app offers reminders, community, and tools to support you along the way.
OncoDiary App: Easy Support Made Just for You
Feel less alone. Feel more supported. Feel stronger.
OncoDiary brings together healing tools, emotional tracking, and a loving community — all in one safe place.
💬Real conversations with people who get it — share, vent, and feel heard.
📅Gentle daily check-ins to reflect on your mood and emotional wellbeing.
🧘♀️Short guided breaths, calming sounds, and stress relief at your fingertips.
❤️A community space built for compassion, not comparison.
OncoDiary is a lifeline for many — a safe, gentle space to heal emotionally and connect meaningfully. Every subscription helps keep it free for those who need it most.
One Mission. Many Tools. All Connected.
OncoDiary isn’t just a single product — it’s a healing system. Every piece is designed to support your emotional well-being in a unique way. Together, they create a complete circle of care
🌱 The Healing Circle
Each piece works alone. But together, they help you heal from more angles — emotionally, mentally, spiritually. Pick what fits, or grow into the full experience.
📱 Mobile App
Your daily companion. Emotional check-ins, calming tools, and a real community. Designed for everyday support, anytime, anywhere.
📖 Physical Book
Keep it by your bed. Filled with real-life stories, uplifting messages, and exercises that mirror the app and journal experience.
📓 Guided Journal
A safe space to reflect offline. Writing by hand helps you process emotions deeply. Pairs beautifully with daily app prompts.
💡 Ebook
Easy-to-digest insights and coping strategies. A great introduction to healing — especially for digital readers and quick learners.
🎧 Audiobook
A soothing voice reads the book aloud — perfect for moments when reading feels like too much. Let the words comfort, uplift, and carry you through.
Start building your complete support system today. Because healing happens not just in the big moments of reading and writing, but in the small, daily choices to care for yourself - and the OncoDiary makes sure you never have to make those choices alone.
Still have questions?
Our support team is here to help you make the most of your journey
© 2025. OncoDiary
This site does not offer medical advice. Always prioritize your health and safety, and consult a healthcare professional with any health concerns. This program is not evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.